12 January 2022
More releasing of the new Teicninc Badminton programme coming to you this year. Today we're looking at the White level and forehand net shots with three movement types.
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15 November 2021
We were delighted to run the first Shuttle Time courses since, before the Covid 19 pandemic last week in Ennis, Co. Clare.
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27 October 2021
We are continuing to provide you with the new Teicnic Badminton White videos. Today we're looking at an alternate keep-ups exercise...
This exercise involves the player making continuous keep-ups with a shuttle using a v-grip on the forehand side and thumb grip on the backhand side making changes as needed. The player should try to make small movements and keep in a lunge position with racket foot in front. The player will also use their non-racket arm for balance.
The full video is available on the embed video link below which will take you to our Youtube channel. Make sure you are subscribed to the Youtube channel so you don't miss out on any of the new content being uploaded each week!
If you would like more information on the Teicnic Badminton programme you can contact cmccourtney@badmintonireland.com